Is Strawberries 'n cream pancake & waffle mix Vegetarian?

Ingredients

WHEAT FLOUR, CANE SUGAR, STRAWBERRY PIECES (dextrose, palm oil, rice flour, natural flavor, dried strawberries, fruit and vegetable juice (color citric acid, malic acid), CREAM CHEESE FLAVORED CHUNKS (sugar, rice syrup, degermed corn grits, tapioca starch palm oil, natural flavor), BAKING POWDER (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), DRIED WHOLE EGGS, TAPIOCA STARCH, FRUIT AND VEGETABLE JUICE (for color), NATURAL FLAVOR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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