Is STRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME Dairy Free?
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Ingredients
MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, ISOMALTO-OLIGOSACCHARIDES (SOLUBLE VEGETABLE POWDER), CALCIUM CASEINATE, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, ORGANIC OAT FIBER, CALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, MAGNESIUM OXIDE, FREEZE DRIED STRAWBERRIES, BEET POWDER (ADDED FOR COLOR), SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID, LACTOFERRIN, CHOLECALCIFEROL, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.