Is STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT, STRAWBERRY BANANA Vegan?

Ingredients

Cultured Grade A Reduced Fat Milk, Sugar, Strawberries, Water, Modified Food Starch, Contains Less than 1% of Banana Puree, Kosher Gelatin, Natural Flavors, Pectin, Calcium Citrate, Malic Acid, Beta Carotene (for Color), Sodium Citrate, Vitamin D3. Contains Active Yogurt Cultures S. Thermophilus & L. Bulgaricus.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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