Is Strawberry Banana Smoothie Loops Vegan?
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Ingredients
Whole grain oat flour, Sugars (cane sugar, banana puree, strawberry puree), Whole wheat flour, Degerminated corn meal, Oat hull fibre, Natural flavour, Expeller pressed canola oil, Salt, Concentrated red radish juice (for colour), Mixed tocopherols (for freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.