Is Strawberry bites with cream cheese Dairy Free?

Ingredients

water, margarine (palm oil, canola oil, water, sugar, mono & diglycerides, soy lecithin, citricaci anticamitate, vitamin D3, strawberry bites with cream cheese(enriched wheat flour(wheat flour, niacin, reduced iron, ascotice rate, riboflavin, enz carotene(color)), sugar, cream cheese (MILK, cream(MILK), bacterial culture, salt, carob bean gump, strawberries, mo salt, cellulose gum, citric acid, artificial flavor, glucono delta-lactone, sodium citrate, lactic acid potassinative), sodium benz locust bean gum, agar, guar gum, carrageenan, red 40, blue 1, red 3),contains a bioengineered food red dye 30

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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