Is STRAWBERRY, BLUEBERRY & RASPBERRY JAMMIN' FRUIT SPREAD, STRAWBERRY, BLUEBERRY & RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, FRUIT PECTIN), ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Pouch

Flavor
SavorySpicyNuttyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The GoSnacking
GERD Friendly? STRAWBERRY, BLUEBERRY & RASPBERRY JAMMIN' FRUIT SPREAD, STRAWBERRY, BLUEBERRY & RASPBERRY | Spoonful