Is Strawberry cake Low FODMAP?
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Ingredients
Eggs, wheat flour, white granulated sugar, edible plant 3.50Z(100g) oil, trehalose, salad dressing, malt syrup, edible salt, emulsifier blends (mono - and diglycerides of fatty acids, sodium stearyl lactylate, polyglycerol esters of fatty acids, propylene glycol, sorbitan monostearate, propylene glycol esters of fatty acids, potassium stearate), sorbitol liquid, glycerin, hydroxypropyl starch, leavening 433 agent blends (sodium bicarbonate, calcium bicarbonate), coloring blends (red koji, carmine), citric acid, potassium sorbate, flavoring, nisin. % Daily Value 34% 0% Produc Produc 2 servings per container Serving Size ingre Salad Amount Per Serving Calories digly Polyg mong Total Fat 22g saturated Fat 0g Trans Fat 0g steara Cholesterol Omg 0% Raisin 150% Sodium 253mg Colo Total Carbohydrate 51.48g 18% Dietary Fiber 0g 0% Potas Total Sugars 11g Includes 11g Added Sugars 17% Allerge Protein 7.26g 12% their p and da Produ Ready packa well-ve sunligh No.9 Rebana re Klang Manu Not a significant source Of Vit.D,Calcium,Iron And Polasslum. *The % daily Value (DV) tells you how much a nutrienl in a serving of food contribution to a daily dlel. 2,000 calores a day is used for general nutiion advice. Allergens Contains: Egg, Wheat, Milk, Soybean. Friendly Reminder: Do not consume the discover any quality issues such as leakage or mold, please contact the local distributor for a proper resolution. Consumption Method: Ready to eat upon opening. Shelf Life: 270 days. Storage Method:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.