Is TURKEY FLAVORED GRAVY MIX, TURKEY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cream solids
nonfat dry milk

cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MODIFIED CORN STARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, CHICKEN FAT POWDER (RENDERED CHICKEN FAT, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, BHA, PROPYL GALLATE, AND CITRIC ACID ADDED TO IMPROVE STABILITY), CONTAINS 2% OR LESS OF DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, CREAM SOLIDS, ONION*, CARAMEL COLOR (SODIUM SULFITE TO PROTECT COLOR), SPICES, LACTIC ACID, SOY LECITHIN, PARTIALLY HYDROGENATED SOYBEAN OIL, AND SILICON DIOXIDE (ANTICAKING AGENTS).

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