Is Strawberry Cheese Muffin Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch leavening

modified food starch leavening

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Soybean Oil, Water, Palm Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60), Nonfat Dry Milk, Modified Food Starch Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Invert Sugar, Natural Cream Cheese (Cream, Lactic Acid, Anhydrous Milkfat, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes], Cultures, Natural Flavors, Nonfat Dry Milk, Propylene Glycol, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecin Water, Xanthan Gum), Salt, Natural Strawberry Flavor (Propylene Glycol, Water, Strawberry Essence, Strawberry Juice Concentrate, Concentrate Mix (Blueberry, Blackberry, Raspberry], Natural Flavors), Potassium Sorbate (as Preservative), Natural and Artificial Flavor, Egg Yolk, Whole Egg Solids, Soy Lecithin, Sodium Stearoyl Lactylate, Kanthan Gum, Guar Gum, Glucono Delta Lactone, Artificial Color (Red 40, Yellow 6, Sodium Benzoate (as Preservative,atic Extract, Turmeric. Contains: Egg, Milk, Soy, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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