Is Strawberry Cheese Muffin Vegan?


Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Soybean Oil, Water, Palm Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60), Nonfat Dry Milk, Modified Food Starch Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Invert Sugar, Natural Cream Cheese (Cream, Lactic Acid, Anhydrous Milkfat, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes], Cultures, Natural Flavors, Nonfat Dry Milk, Propylene Glycol, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecin Water, Xanthan Gum), Salt, Natural Strawberry Flavor (Propylene Glycol, Water, Strawberry Essence, Strawberry Juice Concentrate, Concentrate Mix (Blueberry, Blackberry, Raspberry], Natural Flavors), Potassium Sorbate (as Preservative), Natural and Artificial Flavor, Egg Yolk, Whole Egg Solids, Soy Lecithin, Sodium Stearoyl Lactylate, Kanthan Gum, Guar Gum, Glucono Delta Lactone, Artificial Color (Red 40, Yellow 6, Sodium Benzoate (as Preservative,atic Extract, Turmeric. Contains: Egg, Milk, Soy, Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


