Is Strawberry Cheesecake Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

graham flour
graham crumbs
enriched wheat flour
natural flavour

graham flour

Dietitian note

Graham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Carob Bean Gum), Sugar, Graham Crumbs (Enriched Wheat Flour, Graham Flour, Sugar/glucose-fructose, Palm Oil, Fancy Molasses, Honey, Salt, Baking Soda), Strawberry Filling (Strawberries, Water, Sugar, Modified Corn Starch, Natural Flavour, Potassium Sorbate, Citric Acid, Carrageenan), Liquid Whole Egg, Partly Skimmed Milk, Sour Cream (Milk , Bacterial Culture, Microbial Enzyme), Canola Oil, Palm And Canola Oil Shortening, Enriched Wheat Flour, Corn Starch, Xanthan Gum, Soybean Oil, Soy Lecithin, Modified Palm Oil

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.