Is STRAWBERRY & CREAM GELATO, STRAWBERRY & CREAM Vegan?
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Ingredients
SKIM MILK, STRAWBERRY SAUCE (STRAWBERRIES, GLUCOSE SYRUP, SUGAR, CONCENTRATED JUICES [LEMON, CARROT (COLOR)], PECTINS, PLANT EXTRACTS [TURMERIC, PAPRIKA] (COLOR)), STRAWBERRY JUICE FROM CONCENTRATE, CREAM SUGAR, GLUCOSE SYRUP, SEMI CANDIED STRAWBERRIES PIECES (STRAWBERRIES, GLUCOSE SYRUP, CONCENTRATED LEMON JUICE), BUTTER, LESS THAN 1.0 % OF EACH OF THE FOLLOWING: VEGETABLE CONCENTRATES (RED BEET, CARROT) (COLOR), CITRIC ACID, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.