Is Strawberry Crisp Dairy Free?

Ingredients

Strawberries, Water, Sugar,Brown Sugar,Enriched Flour(Wheat Flour,Malted Barley Flour, Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folicacid),Shortening(Butter{Cream,Salt},Palmoil,Soybean Oil,Water,Salt,Natural Flavor,Mono&Diglycerides,Annatto Extract Color,Vit A Palmitate),Oats,Wheat Flour,Cornsyrup,Food Starch-Modified,Honey,Dextrose,Salt,Cinnamon,Pectin,Potassium Sorbate Preservative,Stabilizer(Modified Cornstarch,Cornstarch,Carrageenan),Butter Vanillapowder(Dextrose,Cornstarch,Artificial Flavors, Silicon Dioxide),Palm Oil,Soybeanoil,Citric Acid Anhydrous,Fumaric Acid,Cornstarch,Natural & Artificial Flavor,Stabilizer(Modified Gum Acacia,Agar,Locustbean Gum),Yellow 5,Yellow 6,Titaniumdioxide Color,Artificial Vanilla Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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