Is Strawberry Crisp Gluten Free?

Ingredients

Strawberries, Water, Sugar,Brown Sugar,Enriched Flour(Wheat Flour,Malted Barley Flour, Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folicacid),Shortening(Butter{Cream,Salt},Palmoil,Soybean Oil,Water,Salt,Natural Flavor,Mono&Diglycerides,Annatto Extract Color,Vit A Palmitate),Oats,Wheat Flour,Cornsyrup,Food Starch-Modified,Honey,Dextrose,Salt,Cinnamon,Pectin,Potassium Sorbate Preservative,Stabilizer(Modified Cornstarch,Cornstarch,Carrageenan),Butter Vanillapowder(Dextrose,Cornstarch,Artificial Flavors, Silicon Dioxide),Palm Oil,Soybeanoil,Citric Acid Anhydrous,Fumaric Acid,Cornstarch,Natural & Artificial Flavor,Stabilizer(Modified Gum Acacia,Agar,Locustbean Gum),Yellow 5,Yellow 6,Titaniumdioxide Color,Artificial Vanilla Flavor.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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