Is STRAWBERRY ICE CREAM, STRAWBERRY Vegan?
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Ingredients
INGREDIENTS : MLKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, STRAWBERRES (STRAWBERRES, SUGAR, GUAR GUM, CORN STARCH-MODIFIED, CITRIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), WHEY MONO AND DIGLYCERIDES, GUAR GUM, NATURAL FLAVORS, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM BICARBONATE, CARRAGEENAN, ARTIFICIAL COLOR (RED 40, BLUE 1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.