Is STRAWBERRY LEMONADE ORGANIC KOMBUCHA SPARKLING BEVERAGE, STRAWBERRY LEMONADE Dairy Free?

Ingredients

INGREDIENTS: PURIFIED SPARKLING WATER, KOMBUCHA* (WATER, BLACK TEA*, SUGAR*, ACTIVE CULTURE), STRAWBERRY PUREE*, SUGAR*, LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL*, STRAWBERRY JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE*, NATURAL FLAVORS, CITRIC ACID (AS ACIDIFIER), ASCORBIC ACID (VITAMIN C ADDED FOR FLAVOR), PROBIOTIC (BACILLUS COAGULANS), REB A* (STEVIA EXTRACT*), GREEN TEA EXTRACT*, GREEN COFFEE BEAN EXTRACT*, FRUIT AND VEGETABLE JUICE FOR COLOR*.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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