Is STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
cultured pasteurized grade a nonfat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Food Starch-modified, Fructose, Carrageenan, Pectin, Malic Acid, Natural Flavor, Calcium Phosphate, Potassium Sorbate (To Maintain Freshness), Sucralose, Vitamin A Palmitate, Red 40, Vitamin D3, Contains Milk

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