Is Strawberry Multigrain Cereal Bars Dairy Free?
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Ingredients
wheat flour (ferrous fumarate, zinc oxide, niacinamide, riboflavin and folic acid), vegetable oil (palm oil), sugar, whole wheat flour, high fructose corn syrup, con starch, iodized salt, leavening (sodium bicarbonate, aluminium and sodium sulfate, corn starch, monocalcium bicarbonate), emulsifier monostearate, glyceryl monostearate, sodium stearoyl-2-lactilate, calcium sulphate), soy lecithin. filling: high fructose corn syrup, sucrose, apple (27%), strawberry (7%), glycerin, corn starch, pectin, citric acid, tricalcium phosphate, salf, artificial flavor, artificial color (fd&c red no.40), caramel color ciass iv, sodium benzoate (preservative). contains: wheat, sulfites and soy. produced in an equipment that also process products containing milk, peanut and/or tree thiamin mononitrate, calcium sulfate, ammonium r (propylene glycol phosphate,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.