Is STRAWBERRY NON-DAIRY MOCHI PREMIUM COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, STRAWBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citrus fiber

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-dairy Strawberry Flavored Frozen Dessert (Water, Coconut Cream [Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum], Strawberry Puree [Strawberries, Cane Sugar], Tapioca Syrup Solids, Cane Sugar, Agave Fiber Extract [Inulin], Natural Flavor, Citrus Fiber, Stabilizer [Locust Bean Gum, Guar Gum, Standardized With Sugar], Vegetable Juice [Color], Salt, Sunflower Lecithin), Mochi Dough (Cane Sugar, Rice Flour, Water, Tapioca Syrup [Tapioca, Water, Salt, Vanilla], Beet Extract)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

STRAWBERRY NON-DAIRY MOCHI PREMIUM COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, STRAWBERRY is available at 1 retailer

Whole Foods

About this product

Frozen Dessert · Frozen, Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go