Is Five Am No Added Sugar Organic Yoghurt Pouch Strawberry | 70g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cream
- milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Skim Milk, Organic Strawberry Puree (Min 8.0%), Water, Milk Solids, Organic Cream (Milk), Rice Starch, Natural Flavour, Natural Colour (Black Carrot), Acidity Regulators (Citric Acid, Sodium Citrate), Enzyme (Lactase), Live Cultures (Milk)
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About this product
Yogurt · Pouch