Is STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA, STRAWBERRY Lactose Free?
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Why it's not lactose free
- cultured skim milk
- milk protein concentrate
- non fat greek yogurt
- greek yogurt almond flavored dip
cultured skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
STRAWBERRIES, GREEK YOGURT ALMOND FLAVORED DIP (NON FAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVORS, GLUCONIC ACID, DISTILLED VINEGAR, MALTODEXTRIN, ACACIA GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, CULTURED DEXTROSE, XANTHAN GUM), GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT], HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS).
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About this product
Yogurt · Pouch