Is Strawberry Peach Punch Dairy Free?


Ingredients
Carbonated water, Sugar, Citric acid, Caffeine, Sodium benzoate, Potassium sorbate, Tauring Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Panax ginseng root extract, Pyridoxine hydrochloride (vitamin B6), Guarana (Paullinia cupana) seed extract, Sodium citrate, Cyanocobalamin (vitamin B12), Potassium Date, Allura red, Natural flavour
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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