Is Strawberry & Pineapple Yogurt Parfait Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk wheat & almonds
yogurt
9 no vanilla yogurt

milk wheat & almonds

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

9 NO VANILLA YOGURT(YOGURT(CULTURED NONFAT MLX MODIFIED FOOD CORNSTARCH PECTIN CARR AGRENAN VIT A PALMITATE VIT DS. VANILLA 80279 APARTAME NATURALFLAVORS CITRIC ACID POTAS SUM SORBATE PRESERVATIVE SODIUM CITRATE WHOLE GRAIN ROLLED OATS SUGAR WHOLE GRAN MOLASSES CINNAMON NONFAT DRY MILK MALTED BARLEY EXTRACT VIT & MIN(ALPHA TOCOPHERCE MCETATE FERRIC ORTHOPHOSPHATE NIACINAMIDE IN OXIDE PYRIDOXINE HYDROCHLORIDE RIBOFL ANFOLIC ACID, THIAMINE MONONITRATE VITA PALMITATE VIT 812 VIT D.SOOM ASCORBATED SHENYLKETONURICS CONTAINS PHENYLALANINE CONTAINS MILK WHEAT & ALMONDS.

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