Is STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS Vegan?

Ingredients

SPRING MIX (BABY LETTUCES [RED ROMAINE, GREEN ROMAINE, RED OAK LEAF GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED CHARD, GREEN CHARD MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO GREENS MAY VARY BY SEASON), GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, APPLE CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), STRAWBERRIES, CANDIED WALNUTS (WALNUTS ROASTED IN COTTONSEED OIL, SUGAR, DARK BROWN SUGAR, HONEY, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES ENZYMES), RED ONION

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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