Is STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS Dairy Free?

Ingredients

SPRING MIX (BABY LETTUCES [RED ROMAINE, GREEN ROMAINE, RED OAK LEAF GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED CHARD, GREEN CHARD MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO GREENS MAY VARY BY SEASON), GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, APPLE CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), STRAWBERRIES, CANDIED WALNUTS (WALNUTS ROASTED IN COTTONSEED OIL, SUGAR, DARK BROWN SUGAR, HONEY, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES ENZYMES), RED ONION

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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