Is Strawberry Protein Yogurt Lactose Free?
Why it's not lactose free
- milk
- strained fat free yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
strained fat free yogurt (milk), strawberry purée (5%), strawberry (2%), tapioca starch, flavourings, concentrated lemon juice, colour (anthocyanins), sweetener (sucralose). allergy advice
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