Is Strawberry Shortcake - Single Layer Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

bleached wheat flour
wheat gluten
modified food starch
coloring includes
natural and artificial flavors

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL), WHOLE EGGS, SOYBEAN OIL, STRAWBERRY FILLING (STRAWBERRIES, SUGAR, WATER, CORN SYRUP, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CITRIC ACID, COLORING INCLUDES (YELLOW #5 AND #6, RED #40), SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), WATER, CORN SYRUP, MODIFIED CORN STARCH, WHEY (FROM MILK), WHEAT GLUTEN, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, PROPYLENE GLYCOL ESTERS, DATEM, SOY LECITHIN (AN EMULSIFIER)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.