Is STRAWBERRY SHORTCAKE STRAWBERRY FROZEN DAIRY DESSERT WITH A SWIRL OF STRAWBERRY DIPPED IN WHIPPED CREAM FLAVORED COATING TOPPED WITH CAKE PIECES ALL INSIDE A SHORTBREAD MINI CONES, STRAWBERRY SHORTCAKE Low FODMAP?
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Why it's not low FODMAP
- skim milk
- buttermilk
- milk
- wheat
- soy
- beet
- natural and artificial flavors
- +2 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Sugar, Milk, Bleached Wheat Flour, Coconut Oil, Cream, Buttermilk, Corn Syrup, Whey, Strawberries, Strawberry Puree (Seedless), Skim Milk, Contains 2% Or Less Of Natural And Artificial Flavors, Food Starch Modified, Soy Lecithin, Palm Oil, Soybean Oil, Salt, Canola Oil, Baking Soda, Water, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Citric Acid, Malic Acid, Pectin, Calcium Chloride, Vegetable Juice For Color, Beet, Extract For Color, Annatto For Color, Titanium Dioxide For Color, Red 40 Lake, Vitamin A Palmitate, Allergen Information: Contains Milk, Soy, Wheat, May Contain Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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STRAWBERRY SHORTCAKE STRAWBERRY FROZEN DAIRY DESSERT WITH A SWIRL OF STRAWBERRY DIPPED IN WHIPPED CREAM FLAVORED COATING TOPPED WITH CAKE PIECES ALL INSIDE A SHORTBREAD MINI CONES, STRAWBERRY SHORTCAKE is available at 11 retailers
About this product
Frozen Dessert · Frozen