Is STRAWBERRY SHORTCAKE VANILLA WITH STRAWBERRY CENTER COVERED IN SHORTCAKE CRUMBS FROZEN DAIRY DESSERT BARS, STRAWBERRY SHORTCAKE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DAIRY PRODUCT SOLIDS, CAKE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCONUT, RED BEET JUICE COLOR, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA), SUGAR, CORN SYRUP, SKIM MILK, STRAWBERRY PUREE, CREAM, SOYBEAN OIL, PALM OIL, TAPIOCA MALTODEXTRIN, CITRIC ACID, PROPYLENE GLYCOL MONOSTEARATE, NATURAL FLAVOR, VEGETABLE JUICE COLOR, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, CAROB BEAN GUM, PECTIN, XANTHAN GUM, CELLULOSE GUM, MODIFIED POTATO STARCH, BETA CAROTENE COLOR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Bar, Frozen


