Is Strawberry sweet bread Low FODMAP?

Ingredients

Wheat flour, Flour mix paste (Water, High fructose corn syrup mixed with sugar, Vegetable oil [Palm, Rapeseed], Food starch-modified, Corn syrup, Corn starch, Sugar, Egg white, Whey protein, Natural and artificial flavor [Coconut], Concentrated strawberry juice, Citric acid, Wheat flour, Salt, Malic acid, Gellan gum, Carob bean gum, Xanthan gum, Agar, Sodium citrate, FD&C Red No. 40, FD&C Blue No. 1), Water, Sugar, Egg, Shortening (Hydrogenated palm oil, Mono - and diglycerides, Tocopherols as preservative), Yeast, Whey powder, Vegetable oil spread (Palm oil, Water, Emulsifiers [Mono - and diglycerides, Soy lecithin], Tocopherols as preservative, Artificial flavor, Beta-carotene (Color)), High fructose corn syrup, Yeast mix (Rice flour [Brown rice, Sprouted brown rice], Wheat flour, Glucose, Yeast, Rice malt, Lactic acid bacteria, Acerola powder [Acerola juice, Dextrin]), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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