Is STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY SWIRL Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
whole wheat flour
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SUGAR, WHEAT FLOUR, SOYBEAN OIL, WATER, WHOLE WHEAT FLOUR, EGG, FOOD STARCH-MODIFIED, LESS THAN 2% OF: STRAWBERRY PUREE, NONFAT DRY MILK, MOLASSES, CORN SYRUP, SODIUM PHOSPHATE, SALT, NATURAL FLAVOR, GUAR GUM, CHEESE CULTURES, CARRAGEENAN, CAROB BEAN GUM, VEGETABLE MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, SODIUM BICARBONATE, VEGETABLE JUICE (COLOR), HONEY, CITRIC ACID, CULTURED DEXTROSE, MIXED TOCOPHEROLS, ENZYMES, BETA-CAROTENE (COLOR), SODIUM ACID SULFATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3.

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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