Is STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY Vegan?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), SUGAR, WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, CULTURED MILK AND CREAM, STRAWBERRIES, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, SKIM MILK, WHEY, CREAM (MILK), EGGS, FOOD STARCH, GLUCOSE, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, GUMS (XANTHAN, LOCUST BEAN, GUAR, ACACIA), SALT, INVERT SUGAR, MOLASSES, CARAMEL COLOR, BAKING SODA, CINNAMON, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, VEGETABLE JUICE (COLOR), CITRIC ACID, BETA CAROTENE (COLOR), ENZYMES, TURMERIC (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.