Is Strawberry Swirl Cheesecake Dairy Free?

Ingredients

Graham crust (enriched wheat flour, whole wheat flour, sugar, soybean oil, fancy molasses, salt, baking soda, honey), Cream cheese (modified milk ingredients, bacterial culture, salt, carob bean gum, guar gum, xanthan gum), Sour cream (modified milk ingredients, modified corn starch, sodium phosphate,, guar gum, carrageenan, carob bean gum, microbial enzymes), Sugar, Soybean oil margarine, Liquid whole egg, Enriched wheat flour (barley), Water, Skim milk powder, Strawberry purée, Modified corn starch, Natural flavour, Corn syrup, Tapioca starch, Black carrot juice, Citric acid, Cultured dextrose, Mixed tocopherols, Salt, Beta-carotene, Sodium bisulphate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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