Is STRAWBERRY SWIRL FLAVOR ICE CREAM, STRAWBERRY SWIRL Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY VARIEGATE (STRAWBERRY PUREE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, PECTIN, MALIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE], LOCUST BEAN GUM, CALCIUM LACTATE, RED 40), CORN SYRUP, SUGAR, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL FLAVOR, ANNATTO (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.