Is Strawberry syrup Vegetarian?
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Ingredients
glucose-fructose syrup, saccharose, water, thickeners (modified corn starch e1442, pectins e440, xanthan gum e415), acids (citric acid e330, sodium citrates e331), natural flavour, colours (cochineal red a e124, carmoisine e122) azo colours: e122 and e124 may have an adverse effect on activity and attent in children (1333/2008/eu), best before: see lid martin food equiment
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.