Is Strawberry Trifles Dairy Free?
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Ingredients
In A Flavoored Jelly, Sponge, Stabilise/ Cream, Ingredionts Custatd Crearn (Milk), Sttawbetty, Dextrose, Sugar, Wheat Tlour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin), Pasteurised Egg, Stabilisets (Pectin, Carob Gum, Calcium Phosphate), Strawbcrry Concentrate, Acidity Regulators (Citric Acid, Trisodium Citrate, Calciunt Lactate), Milk Proteins, Dried Skimmcd Milk, Flavouring, Raising Agent (Disodium Diphosphate, Potassium Bicarbonate), Colour (Anthocyanins), Emulsifiers (Polyglycerol Esters Of Fatty Acids Monos And Di-glycerides Of Fattyacids), Custard Contains: Whole Milk, Skimmed Milk, Sugar, Cornflour, Water, Modified Maize Starch, Stabilisers (Pectin), Flavouring Colour (Mixed Carotenes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.