Is Strawberry Valentines Oat Bites, 13 oz Dairy Free?
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Ingredients
Organic Whole Grain Rolled Oats, Strawberry Filling (Organic Cane Syrup, Cane Sugar, Vegetable Glycerin, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract and Annatto [For Color]), Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.