Is STRAWBERRY VANILLA FLAVORED 2 IN 1 DAIRY SNACK, STRAWBERRY VANILLA Vegan?
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Ingredients
CULTURED NON FAT MILK, CREAM, SUGAR, WATER, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, APPLE PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND CARMINE (FOR COLOR), CARRAGEENAN, VITAMIN C ASCORBIC ACID, VITAMIN D3, CHYMOSIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.