Is Strawberry White Chocolate Blondie Bar Mix Vegetarian?
Why it's a maybe for vegetarian
- dextrose
- monocalcium phosphate
- natural flavor
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CANE SUGAR, RICE FLOUR, ICING (sugar, invert sugar, water, gum arabic, cornstarch, natural flavor, soy lecithin, cocoa butter, whole milk, salt, fruit and vegetable juice (color), nonfat powdered milk, citric acid), BROWN SUGAR, WHITE CHOCOLATE (sugar, cocoa butter, whole milk powder, nonfat dry milk, milkfat, soy lecithin, natural flavor), POTATO STARCH, TAPIOCA STARCH, STRAWBERRY PIECES (dextrose, palm oil, corn flour, natural flavor, dried strawberries, fruit and vegetable juice (color), citric acid, malic acid, cocoa), CORN STARCH, BAKING POWDER (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), SEA SALT, XANTHAN GUM. CONTAINS: MILK, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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