Is Strawberry Yoggies Trail Mix Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Probiotic Strawberry Flavored Yoggies (Apple Strawberry Fruit Cubes [Fruits {Apple Puree, Strawberry Puree, Apple Juice Concentrate, Lemon Juice Concentrate, Elderberry Juice Concentrate}, Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Natural Strawberry Flavor WONF], Yogurt Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate and Cultured Skim Milk), Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Soy Lecithin (Emulsifier), Lactic Acid, Natural Flavor, Salt, Microencapsulated Probiotic Lactobacillus Rhamnosus GG], Dry Roasted Almonds, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dry Roasted Cashews, Dry Roasted Pumpkin Seeds, Sweetened Dried Cherries (Cherries, Sugar, Sunflower Oil), Apple Raspberry Fruit Cubes (Fruits {Apple Puree, Raspberry Puree, Apple Juice Concentrate, Lemon Juice Concentrate, Elderberry Juice Concentrate}, Soluble Corn Fiber, Citrus Pectin, Palm Fat [RSPO-SG], Citrus Fiber, Natural Raspberry Type Flavor)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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