Is Streamline Less Sugar Thin Cut Orange Marmalade Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seville Oranges, Glucose-Fructose Syrup, Sugar, Water, Gelling Agent: Pectin, Lemon Juice, Preservative: Potassium Sorbate, Prepared with 50g of Fruit per 100g, Total Sugar content: 42g per 100g
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Streamline Less Sugar Thin Cut Orange Marmalade is available at 1 retailer
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