Is Streamline Reduced Sugar Thick Cut Orange Marmalade 340G GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- orange oil
- seville oranges
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Seville Oranges, Sugar, Water, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Orange Oil, Preservative: Potassium Sorbate, Prepared with 40g of Fruit per 100g, Total Sugar content: 42g per 100g
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Where to buy
Streamline Reduced Sugar Thick Cut Orange Marmalade 340G is available at 1 retailer
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