Is Streets Ice Blocks Solero Exotic Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dairy ingredients (reconstituted skim milk, milk solids), water, fruit (22%) (peach puree, passion fruit juice, mango puree, reconstituted pineapple juice), glucose, fructose, sugar, vegetable oils (coconut oil, sunflower oil), soluble gluco fibre, vegetable gums (guar gum, tara gum, locust bean gum), emulsifier (mono- and diglycerides of fatty acids), food acid (citric acid), colour (carotene), flavour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.