Is Strength Meals Co Beef Tortellini Bolognese 350g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
soy protein
soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy protein

soy sauce

Every flagged ingredient, explained

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Ingredients

Cooked Beef Tortellini (37%) (Water, Durum Wheat Semolina, Beef (21%), Breadcrumbs (Wheat), Canola Oil, Egg, Onion, Garlic, Herbs, Salt, Spices, Carrot, Celery, Parmesan Cheese (Milk), Preservative (Nisin)), Water, Beef (17%), Diced Tomato (10%) (Tomato, Tomato Juice, Acidity Regulator (330), Mineral Salt (509)), Tomato Paste (4%) (Acidity Regulator (330)), Mushroom, Onion, Carrot, Celery, Garlic, Canola Oil, Yeast Extract, Soy Sauce (Soy, Wheat), Vegetable Stock Powder, Soy Protein, Lentils, Bay Leaves, Tapioca Flour, Preservative (Nisin (Soy)).

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