Is Strength Meals Co Frozen Pulled Beef Lasagna High Protein 500g Vegan?
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Ingredients
Beef (32%), Pasta (19%) (Wheat Semolina, Water), Water, Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)), Cream (2%) (Milk), Cheddar Cheese (Milk), Carrot, Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Onion, Milk Powder, Mozzarella Cheese (Milk, Preservative (200)), Red Wine (Preservative (220)), Tapioca Flour, Garlic, Celery, Canola Oil, Salt, Butter (Milk), Corn Starch, Bouillon Powder, Chicken Flavoured Stock Powder (Soy), Herbs & Spices, Yeast Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.