Is Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g GERD Friendly?
Why it's not GERD friendly
- lime juice
- citric acid
- garlic
- malt vinegar
- tomato
- tomato sauce
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Brown Rice (34%) (Water, Brown Rice), Marinated Chicken (30%) (Chicken (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Tomato Sauce (Tomato, Sugar, Salt, Food Acids (Acetic Acid, Citric Acid), Natural Flavours), Sugar, Corn (3.5%), Sweet Potato (2.5%), Onion, Malt Vinegar (Barley, Wheat, Colour (Caramel III)), Lime Juice, Tapioca Flour, Garlic, Worcestershire Sauce (Food Acid (Citric Acid)), Canola Oil, Chipotle Pepper (Food Acid (Acetic Acid)), Spices, Natural Colour (Caramel I), Natural Smoke Flavour, Parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g is available at 1 retailer
About this product
Frozen Meal · Pouch


