Is Stretch Island Fruit Co. All Natural Fruit Strips, Orchard Cherry Flavor, Net Wt 0.5 Oz (14g) Each! (Multi-pack of 12 packages.) Each individually wrapped package contains 1 Fruit Leather / Fruit Strip. Non-GMO Verified! - Made From Real Fruit! - Great Snack Food To Put In Lunch Bags Or Lunchboxes For Kids and Adults! Or Take Them With You When You Travel! - Great Christmas Gift Idea (Small Stocking Stuffer)! Low FODMAP?
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.


Ingredients
Apple Puree Concentrate, Cherry Puree Concentrate, Orange Puree Concentrate, Natural Black Cherry Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


