Is Stricklands Bar-B-Q-Sauce, Gourmet, Regular Vegan?
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Ingredients
Tomato Ketchup (Tomato Paste, Distilled Vinegar, Corn Syrup, Onion Powder, Spice, Natural Flavoring), Distilled Vinegar, Mustard (Water, Vinegar, Mustard Seed, Mustard Bran, Turmeric), Sugar, Salt, Black Pepper, Margarine (Liquid Soy Bean Oil, Partially Hydrogenated Soybean Oil, Water, Vegetable Mono And Diglycerides, Whey, Soybean Lecithin, Sodium Benzoate As A Preservative, Artificially Flavored, Colored With Beta Carotene Vitamin A, Palmitate Added) And Our Very Own Special Spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.