Is String Beans Tofu, 1 each Dairy Free?


Ingredients
Ingredients: Steamed Milled Rice, Steamed Brown Rice, Fried Tofu (Filtered Water, Soybeans, Calcium Sulfate, Canola Oil), Green Beans, Vegetarian Sauce (Soy Sauce [Water, Soybeans, Salt, Wheat Flour], Sugar, Cooking Wine [Rice Wine, Wheat, Salt], Bouillon [Salt, Yeast Extract, Maltodextrin - Tapioca, Sugar], Pepper, Ginger), Canola Oil, Cornstarch, Garlic, Sesame Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


