Is Strings and things Munch mix cheese & crackers 90g GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- pasteurised cow's milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Cheese (Pasteurised Cow's Milk ) (60%), Crackers (40%) ( Wheat Flour, Vegetable Fat (Palm), Glucose & Fructose Syrup, Sugar, Salt, Malt Syrup ( Barley ), Raising Agents (Monocalcium Phosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Antioxidant (Sodium Metabisulphite) ( Sulphites ))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch